Hi, I'm Andy and here are a few things you might like to know about my Rapeseed oil, Fussels Fine Foods, and about me.

My family have been farming land here in Somerset for generations and are well and truly at the heart of the village community here in Rode. I am a passionate hands on farmer, who believes in the value of good food, which is why I created the Fussels Fine Foods company. Now I can share my love of the land and the fruits of my labour directly with you.

I believe in high quality simple food that has provenance and in the positive values of sustainable farming which is why I have done something about it and created Fussels Fine Foods. From sowing to cold pressing and bottling, everything about my rapeseed oil happens here on the farm.

The fantastic healthy qualities of Rapeseed oil have been a secret for too long and my rapeseed oil is a real English alternative to olive oil. It has more generous servings of the essential fatty acids Omega 3 and 6, it is lower in bad saturated fats than olive oil and high in the good monounsaturated fats and it is an excellent source of Vitamin E.

If you want to know more about my fantastic and versatile rapeseed oil and my other products NB including mayonnaises, dressings and sunflower oil, or you would like to get your hands on some, then click contact me or go to the products pages. I look forward to hearing from you soon.

That's it for now, apart from saying thank you for taking the time to find my website and I hope that you enjoy my Rapeseed oil and the other products in the Fussels Fine Foods range as much as I enjoyed producing it for you.

Compared to olive oil

More specifically, and compared to olive oil...

1. Half the saturated fats of olive oil.

2. 10x the levels of the essential fatty acid Omega 3 that helps to promote healthy cell growth and general well being.

3. Has a better Omega 3 to Omega 6 balance, which given the overuse of Omega 6 in the western diet is a big plus.

4. Has a much higher burn point (in excess of 200 degrees centigrade) making it a more versatile oil. So from drizzling to baking, and dressings to deep fat frying, rapeseed oil is an ideal choice.

5. A great source of the anti-oxidant Vitamin E, which helps to counteract free radicals which are known to cause damage to the body and can even promote the onset of cancer.

6. Fussels rapeseed oil is a single estate, extra virgin, cold pressed oil that we always bottle fresh, so you get the best oil possible.