Free delivery on all orders over £30 More Info

Chermoula Tuna skewers with a white bean mash

Prep Cooking Serves
30 mins 10 mins 2 Adults

 

Recipe by The Devilled Egg | The Online Cookery School

A healthy fish and vegetable light lunch or supper

Ingredients

Chermoula : .................

  • Large bunch of coriander
  • 4 cloves of garlic
  • 1/2 teaspoon of chilli flakes ( or to taste)
  • 2 tablespoons of smoked paprika
  • 1 teaspoon of ground cumin
  • 1/2 teaspoon ground ginger
  • Juice from 1 lemon
  • 1 teaspoon of salt
  • 3 tablespoons of Fussels smoked rapeseed oil

Bean Mash : .......................

  • 400g cooked butter beans
  • 4 sprigs of dill,finely chopped
  • 1 tablespoon of Fussels garlic oil
  • 1 teaspoon of black sesame seeds
  • 1 teaspoon of dried ground seaweed (optional)

Tuna kebabs : ........................................

  • 2 tuna steaks cubed
  • 18 red cherry tomatoes

Method

Chermoula

Blend on all the ingredients and season to taste

Bean Mash

Place the cooked beans in a bowl and roughly mash with a fork, then add the other ingredients and mix.

Kebabs

Marinate the tuna and the tomatoes in the Chermoula for 20 minutes at room temperature, then thread onto skewers. Grill for 5 - 10 minutes, Serve on top of the bean mash, and add the juices.

Trios

All the Fussels best sellers, tripled up and packaged together in special offers!

3 X 500ml Bottles Of Extra Virgin Rapeseed Oil

£13.50£15.00

Trio Of Fussels Dressings

£12.00£13.50

Trio Of Flavoured Rapeseed Oil for Cooking

£12.00£13.50

Trio Of Rapeseed Oil Mayonnaises

£12.00£13.50

Garlic Rapeseed Oil (Pack Of 3)

£12.00£13.50

Smoked Rapeseed Oil (Pack Of 3)

£12.00£13.50

Trio Of Fruit Flavoured Vinaigrettes

£12.00£13.50

Sicilian Lemon Rapeseed Oil (Pack Of 3)

£12.00£13.50
BACK TO TOP