Items (0)
Last Added Price Quantity Remove Total
Sub total
Shipping

Spend £30 or more to get free shipping to mainland UK! *restrictions apply, see next page.

Total

Salmon and Watercress salad with an orange, honey and rapeseed dressing

SImple summer salad

Ingredients

  • 2 salmon fillets, approximately 300g
  • 2 oranges
  • salt and pepper
  • 1 and a half tsp wholegrain mustard
  • lemon
  • 1 tbsp runny honey
  • 60 g watercress
  • 25 g rocket
  • Half a small red onion
  • 1 tbsp toasted mixed seeds
  • fresh dill
  • 2 tbsp fussels rapeseed oil

Method

Pre heat the oven to 190c/gas mark 5.

Grease a large square of foil with a little oil before laying the salmon skin side down in the middle . Finely grate on the zest of half an orange, and season generously with salt and pepper.

Crimp the foil over the salmon so that no steam can escape. Bake for 15 mins or until the fish is lightly pink and cooked through. Remove from the oven.

Now make the dressing by combining the juice of half an orange ,mustard, poil, squeeze of lemon and the honey as well as a pinch of salt and pepper. before whisking well, adjust the flavour tosuit your taste. 

Remove the zest of the second orange using a knife, then thinly slice ready for the salad.  Once the fish has cooled, break into large flakes and scatter over a generous bed of watercress, rocket and thinly sliced red onion.  Top with the orange slices and and sprinkle with seeds.  Drizzle on the dressing, sprinkle with some freshly chopped dill and serve.


More to tease your tastebuds

Crunchy Salmon Fishcakes | Rapeseed oil
Crunchy Salmon Fishcakes
Fish
View recipe
  • Prep 20 mins
  • Cooking 10 mins
  • Serves 4 Adults
View recipe
Grapefruit and Chilli Salmon | Rapeseed oil
Grapefruit and Chilli Salmon
Salad
View recipe
  • Prep 10 mins
  • Cooking 60 mins
  • Serves 2 Adults
View recipe
Crab Canapes made simple for a lite snack or super starter, courtesy of Steve Ashworth | Rapeseed oil
Crab Canapes made simple for a lite snack or super starter, courtesy of Steve Ashworth
Fish
View recipe
  • Prep 10 mins
  • Cooking 5 mins
  • Serves 4 Adults
View recipe